Take time just for you or invite loved ones to share the experience. A guided one-to-one forest therapy session offers a gentle space to slow down and deepen your connection with nature. Guided invitations tailored to your pace and needs.

Share the experience with others. Click below to join one of our regular group sessions. Group sessions foster a sense of connection- to nature, to yourself and to the group- through shared moments of mindfulness and reflection in a supportive natural setting.

Enhance your team’s wellbeing, connection and creativity through tailored team building sessions. Research shows that time in nature supports cognition, reduces stress and strengthens collaboration. A guided team forest therapy session offers a unique and effective way to build trust, improve communication and boost productivity- leaving your team refreshed, inspired and more cohesive.